Shaun Vickery 4:34 row
761m
Meters
4:34.1
Time
3:00.0
Pace
38
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 119 |
July 30, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 761m | 3:00.0 | 60 | 506 | 21 |
| 4:34.1 | 762m | 2:59.8 | 60 | 507 | 21 |
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Workout Graph
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