Shaun Vickery 4:59 row
998m
Meters
4:59.5
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 119 |
August 01, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 998m | 2:30.0 | 104 | 656 | 21 |
| 4:59.5 | 998m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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