Shaun Vickery 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 119 |
August 01, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 20 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
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Workout Graph
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