Shaun Vickery 5:20 row
1,003m
Meters
5:20.2
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 119 |
August 02, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,003m | 2:39.6 | 86 | 596 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 5:20.1 | 41m | 4:05.1 | 24 | 381 | 19 |
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Workout Graph
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