Shaun Vickery 5000m row
5,000m
Meters
20:28.1
Time
2:02.8
Pace
320
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 24 |
Stroke Count | 505 |
Drag Factor | 120 |
August 03, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 24 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 24 |
2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 24 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 24 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 24 |
2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 |
2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 25 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 24 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 25 |
1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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