Shaun Vickery 6:11 row
1,006m
Meters
6:11.7
Time
3:04.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 119 |
August 04, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 1,006m | 3:04.7 | 56 | 491 | 22 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 6:11.6 | 188m | 3:10.4 | 51 | 474 | 22 |
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Workout Graph
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