Shaun Vickery 5:15 row
1,009m
Meters
5:15.6
Time
2:36.3
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 119 |
August 06, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,009m | 2:36.3 | 91 | 614 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 5:15.6 | 43m | 3:01.3 | 59 | 501 | 15 |
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Workout Graph
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