Shaun Vickery 4:34 row
1,006m
Meters
4:34.5
Time
2:16.4
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 104 |
August 14, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,006m | 2:16.4 | 138 | 774 | 21 |
| 4:34.5 | 1,006m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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