Shaun Vickery 4:57 row
1,011m
Meters
4:57.2
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 123 |
August 29, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,011m | 2:26.9 | 110 | 679 | 21 |
| 4:57.2 | 1,011m | 2:26.9 | 110 | 679 | 21 |
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Workout Graph
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