Shaun Vickery 5:17 row
1,009m
Meters
5:17.7
Time
2:37.4
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 120 |
August 31, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,009m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 5:17.6 | 39m | 3:45.6 | 30 | 404 | 17 |
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Workout Graph
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