Shaun Vickery 4:58 row
1,006m
Meters
4:58.2
Time
2:28.2
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
September 02, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,006m | 2:28.2 | 108 | 669 | 20 |
| 4:58.2 | 1,007m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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