Shaun Vickery 33:08 row
7,006m
Meters
33:08.0
Time
2:21.8
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 585 |
| Drag Factor | 121 |
September 03, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.0 | 7,006m | 2:21.8 | 123 | 721 | 17 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 33:08.0 | 566m | 2:46.0 | 76 | 562 | 17 |
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Workout Graph
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