Shaun Vickery 5:53 row
1,011m
Meters
5:53.8
Time
2:54.9
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 120 |
September 05, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,011m | 2:54.9 | 65 | 524 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 5:53.8 | 143m | 3:08.1 | 53 | 480 | 21 |
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Workout Graph
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