Shaun Vickery 25:46 row
5,504
Meters
25:46.1
Time
2:20.4
Pace
312
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 121 |
September 06, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.1 | 5,504 | 2:20.4 | 126 | 734 | 312 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 25:46.0 | 154 | 2:29.3 | 105 | 661 | 8 | 20 |
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Workout Graph
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