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Shaun Vickery 12x2:00/1:00r row

6,032m

Meters

24:00.0

Time

1:59.3

Pace

398

Calories

Rest Distance178m
Rest Time12:00.0
Overall Distance6,210m
Overall Time36:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate27
Stroke Count665
Drag Factor122

September 07, 2024 09:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,032m 1:59.3 206 1008 27
2:00.0 501m 1:59.7 204 1001 29
2:00.0 501m 1:59.7 204 1001 28
2:00.0 501m 1:59.7 204 1001 28
2:00.0 503m 1:59.2 206 1009 28
2:00.0 502m 1:59.5 205 1005 28
2:00.0 501m 1:59.7 204 1001 28
2:00.0 501m 1:59.7 204 1001 28
2:00.0 501m 1:59.7 204 1001 28
2:00.0 502m 1:59.5 205 1005 27
2:00.0 501m 1:59.7 204 1001 27
2:00.0 502m 1:59.5 205 1005 27
2:00.0 514m 1:56.7 220 1057 29
r178m

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Workout Graph

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