Shaun Vickery 6:36 row
1,008m
Meters
6:36.6
Time
3:16.7
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 119 |
September 07, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.6 | 1,008m | 3:16.7 | 46 | 458 | 22 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 6:36.6 | 222m | 3:37.5 | 34 | 416 | 21 |
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Workout Graph
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