Shaun Vickery 4:44 row

1,003m

Meters

4:44.9

Time

2:22.0

Pace

57

Calories

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count104
Drag Factor122

September 09, 2024 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.9 1,003m 2:22.0 122 720 22
4:44.9 1,004m 2:21.8 123 721 22

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Workout Graph

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