Shaun Vickery 5:05 row
877m
Meters
5:05.5
Time
2:54.1
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
September 09, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 877m | 2:54.1 | 66 | 527 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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