Shaun Vickery 4:53 row
1,004m
Meters
4:53.1
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 124 |
September 14, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,004m | 2:25.9 | 113 | 687 | 21 |
| 4:53.1 | 1,005m | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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