Shaun Vickery 5:11 row
1,006m
Meters
5:11.4
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 122 |
September 16, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,006m | 2:34.7 | 94 | 624 | 14 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 5:11.3 | 33m | 2:51.2 | 70 | 540 | 11 |
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Workout Graph
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