Shaun Vickery 4:51 row

1,006m

Meters

4:51.7

Time

2:24.9

Pace

56

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count103
Drag Factor124

September 17, 2024 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.7 1,006m 2:24.9 115 695 21
4:51.7 1,007m 2:24.8 115 696 21

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Workout Graph

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