Shaun Vickery 6:12 row
1,109m
Meters
6:12.9
Time
2:48.1
Pace
56
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 124 |
September 17, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.9 | 1,109m | 2:48.1 | 74 | 553 | 18 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 6:12.8 | 197m | 3:04.7 | 55 | 490 | 15 |
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Workout Graph
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