Shaun Vickery 33:30 row
7,516m
Meters
33:30.3
Time
2:13.7
Pace
446
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 118 |
September 21, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.3 | 7,516m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 33:30.2 | 741m | 2:21.8 | 123 | 722 | 19 |
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Workout Graph
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