Shaun Vickery 33:30 row
7,516
Meters
33:30.3
Time
2:13.7
Pace
446
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 118 |
September 21, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.3 | 7,516 | 2:13.7 | 146 | 798 | 446 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 33:30.2 | 741 | 2:21.8 | 123 | 719 | 42 | 19 |
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Workout Graph
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