Shaun Vickery 4:54 row
1,006m
Meters
4:54.6
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 120 |
September 23, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,006m | 2:26.4 | 111 | 683 | 23 |
| 4:54.6 | 1,007m | 2:26.2 | 112 | 684 | 23 |
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Workout Graph
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