Shaun Vickery 21:51 row
5,091m
Meters
21:51.6
Time
2:08.8
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 121 |
September 24, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,091m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 21:51.5 | 384m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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