Shaun Vickery 4:53 row
1,007m
Meters
4:53.1
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
September 26, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,007m | 2:25.5 | 114 | 690 | 23 |
| 4:53.1 | 1,007m | 2:25.5 | 114 | 690 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.