Shaun Vickery 47:38 row
10,007m
Meters
47:38.8
Time
2:22.8
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 121 |
September 29, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 10,007m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 47:38.8 | 546m | 2:25.4 | 114 | 691 | 16 |
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Workout Graph
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