Shaun Vickery 47:38 row
10,007
Meters
47:38.8
Time
2:22.8
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 121 |
September 29, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.8 | 10,007 | 2:22.8 | 120 | 707 | 562 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 17 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 17 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 |
| 47:38.8 | 546 | 2:25.4 | 114 | 680 | 30 | 16 |
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Workout Graph
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