Shaun Vickery 34:06 row
7,511m
Meters
34:06.2
Time
2:16.2
Pace
440
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 123 |
October 01, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.2 | 7,511m | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 34:06.2 | 761m | 2:41.7 | 83 | 584 | 17 |
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Workout Graph
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