Shaun Vickery 5:11 row
1,011m
Meters
5:11.7
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 05, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,011m | 2:34.1 | 96 | 628 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 5:11.6 | 23m | 4:12.1 | 22 | 375 | 17 |
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Workout Graph
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