Shaun Vickery 5:05 row
1,005m
Meters
5:05.7
Time
2:32.0
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 06, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,005m | 2:32.0 | 99 | 642 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 |
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