Shaun Vickery 33:31 row
7,509m
Meters
33:31.4
Time
2:13.9
Pace
447
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 119 |
October 08, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.4 | 7,509m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 33:31.4 | 687m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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