Shaun Vickery 33:40 row
7,007m
Meters
33:40.2
Time
2:24.1
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 124 |
October 11, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.2 | 7,007m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 33:40.2 | 768m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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