Shaun Vickery 4:49 row
1,006m
Meters
4:49.3
Time
2:23.7
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 121 |
October 12, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,006m | 2:23.7 | 118 | 705 | 21 |
| 4:49.3 | 1,007m | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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