Shaun Vickery 10:22 row
2,007
Meters
10:22.3
Time
2:35.0
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 120 |
October 12, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,007 | 2:35.0 | 94 | 623 | 106 | 21 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 10:22.2 | 72 | 2:34.1 | 96 | 628 | 3 | 19 |
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Workout Graph
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