Shaun Vickery 32:26 row
7,009
Meters
32:26.1
Time
2:18.8
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
| Drag Factor | 124 |
October 13, 2024 09:56:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.1 | 7,009 | 2:18.8 | 131 | 743 | 402 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 32:26.1 | 523 | 2:19.6 | 128 | 739 | 30 | 19 |
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Workout Graph
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