Shaun Vickery 4:58 row
1,009m
Meters
4:58.7
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
October 18, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,009m | 2:28.0 | 108 | 671 | 23 |
| 4:58.7 | 1,009m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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