Shaun Vickery 32:40 row
7,014m
Meters
32:40.4
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 586 |
| Drag Factor | 121 |
October 19, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.4 | 7,014m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 32:40.4 | 564m | 2:22.1 | 122 | 718 | 17 |
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Workout Graph
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