Shaun Vickery 5:18 row
1,005m
Meters
5:18.1
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 119 |
October 20, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,005m | 2:38.2 | 88 | 603 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 5:18.1 | 40m | 3:46.2 | 30 | 404 | 17 |
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