Shaun Vickery 5:10 row
1,004m
Meters
5:10.3
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 122 |
October 21, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,004m | 2:34.5 | 95 | 626 | 17 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 5:10.3 | 23m | 3:43.9 | 31 | 407 | 12 |
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Workout Graph
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