Shaun Vickery 3:31 row

517m

Meters

3:31.5

Time

3:24.5

Pace

25

Calories

Average Watts41
Calories Per Hour440
Stroke Rate22
Stroke Count79
Drag Factor119

October 21, 2024 08:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.5 517m 3:24.5 41 440 22
3:31.5 517m 3:24.5 41 440 22

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Workout Graph

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