Shaun Vickery 5:01 row
1,007m
Meters
5:01.7
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
October 24, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,007m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 5:01.6 | 3m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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