Shaun Vickery 7:26 row
1,506m
Meters
7:26.7
Time
2:28.3
Pace
85
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 122 |
October 27, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 1,506m | 2:28.3 | 107 | 669 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 7:26.7 | 401m | 3:02.9 | 57 | 496 | 22 |
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Workout Graph
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