Shaun Vickery 4:50 row
713m
Meters
4:50.6
Time
3:23.7
Pace
35
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 121 |
November 01, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 713m | 3:23.7 | 41 | 442 | 23 |
| 4:50.6 | 713m | 3:23.7 | 41 | 442 | 23 |
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Workout Graph
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