Shaun Vickery 10:04 row
2,244m
Meters
10:04.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
November 03, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,244m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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