Shaun Vickery 10:04 row
2,241m
Meters
10:04.7
Time
2:14.9
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 124 |
November 03, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,241m | 2:14.9 | 143 | 790 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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