Shaun Vickery 6:15 row
1,006m
Meters
6:15.1
Time
3:06.4
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 123 |
November 03, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,006m | 3:06.4 | 54 | 485 | 18 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 6:15.1 | 201m | 3:06.8 | 54 | 484 | 16 |
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Workout Graph
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