Shaun Vickery 4:56 row
1,009m
Meters
4:56.1
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
November 04, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,009m | 2:26.7 | 111 | 681 | 21 |
| 4:56.1 | 1,009m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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