Shaun Vickery 33:52 row
7,508m
Meters
33:52.1
Time
2:15.3
Pace
445
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 124 |
November 05, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.1 | 7,508m | 2:15.3 | 141 | 786 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 33:52.0 | 684m | 2:49.5 | 72 | 546 | 18 |
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Workout Graph
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