Shaun Vickery 11:52 row
2,433m
Meters
11:52.7
Time
2:26.4
Pace
135
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 125 |
November 09, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.7 | 2,433m | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 11:52.7 | 429m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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