Shaun Vickery 39:47 row
8,511m
Meters
39:47.9
Time
2:20.2
Pace
486
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 123 |
November 10, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.9 | 8,511m | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 39:47.9 | 1,017m | 2:21.5 | 123 | 724 | 20 |
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